Skip to main content Skip to bottom nav
Community /

35 & Over Community

Create a New Thread
Gif Photo Link
Attention All 35+! Join your 24/7 Group Chat today!
by ASilentObserver
Last post
September 30th
...See more Hello community, We are excited to announce that we are opening 35+ group chat as an exclusive 24/7 chat group, just for those of us who are 35 and over w.e.f Monday, April 22, 2024. This is a space to connect with others in your age group, share experiences, have meaningful conversations, and build a supportive community to encourage and empower each other. To ensure this group remains a safe space for everyone, the chat will be badge-locked. This means only users who have their age as 35 or over will be able to access the group chat.  Here's what makes this group special: * 24/7 access: Keep the conversation flowing, day or night! * Exclusive community: This group is badge-locked, ensuring only users 35 and over can join, fostering a space tailored to your life stage. * In-depth discussions: Dive into meaningful conversations on topics you care about. A few group chat guidelines to keep in mind: * Respectful Communication: Let's all treat each other with kindness and courtesy. * Positive Vibes: We encourage uplifting and engaging conversations. * Life Experiences: Share your wisdom, stories, and support. * Open-mindedness: Be receptive to different perspectives. * No Spam: Let's keep the chat focused and respectful. Let’s join and participate. Please spread the word to your 35+ friends and invite them to participate with you in the group chat for some supportive & meaningful conversations. 
Weekly Prompt #1: What are some unexpected challenges and triumphs you've encountered in your 30s and beyond?
by ASilentObserver
Last post
July 26th
...See more Welcome to 35+ Community,  As we navigate through our 30s and beyond, life presents us with unexpected challenges and triumphs that shape our experiences and perceptions and define who we are. These years bring a unique set of experiences and test our resilience, patience and push us out of our comfort zones, and ultimately lead to personal growth. Let's explore and share some of the surprising obstacles and victories that many of us encounter during this stage of life. Question of the week: What are some unexpected challenges and triumphs you've encountered in your 30s and beyond? Please share and discuss together. Also, you can join us in 35+ group support chats [https://www.7cups.com/chat/?c=mmdmeXyUkeJO45VriIjD] for live discussions and exploration as well.  Click here to join! [https://www.7cups.com/chat/?c=mmdmeXyUkeJO45VriIjD]
Depressed, lost & seeking a mum figure for guidance
by sociableBirch35
Last post
36 minutes ago
...See more Im trying to figure out what my purpose is after both my parents have died. I feel like I need a mother figure as I can't figure anything out. I have Depression, fibromyalgia, lupus and PCOS, I don't have any kids, pets or partner. I have 2 sisters near by one is divorced with 2 teenage boys that I love. She cares but out relationship is overwhelming as I get PTSD when she talks about our parents in a negative way. I have distanced myself as I find I'm anxious when I am alone with her. My other sister is very busy with two young kids and a husband who works away i struggle to open up as we never can have a moment to talk. I'm 35 and I've been through bullying and abuse. I'm now struggling with how to live as my body is in pain and I'm not able to think confidently about what I want and how to make it happen. I feel stuck and hopeless. I want to help people but I'm afraid to feel things. I don't know where I belong. I wish I could find a healthy mother figure or father figure to guide me as all I want is to feel safe and secure.
🎅 what was the most popular toy during your childhood??🎅
by Tinywhisper11
Last post
4 hours ago
...See more Let us know, maybe santa will bring back a little festive spirit in you ❤
Fellow veteran
by determinedZebra820
Last post
22 hours ago
...See more I hate going to the VA ND hated the military but am stuck with the VA they don't want to give me community care and lashed out in VA once and now I need a escort I'm scared of the VA and doctors idk what it is but Medicare might get expensive 
Confused and Overwhelmed
by Progress2024
Last post
23 hours ago
...See more Really long story short, my ex and I divorced 2 years ago. He was emotionally abusive. He went to counseling and seemed to have grown a lot. I stopped keeping my distance as things felt safer, but then he asked about going on a date. I haven't agreed yet, but I feel like as he is around more often I see old behavior coming back and now I'm super conflicted. We have 2 kids, it would be good for them IF it worked, but now idk if the changes I did see are really permanent.
12 years of apparent MDD, after 7 years of properly diagnosed, and Declining
by CalmFinder
Last post
1 day ago
...See more Is having a 'super judgemental family but at the same time (they are) generally good people' is everyone's problem? Judgemental towards you (especially) just because you're the family so they can say whatever they want by claiming that they know you better? While being so considerate to other people, and able to think positive about other people's behaviour but not yours? At this age, enough is enough. Whoever you have become today doesn't seem to change their perspective towards you. I'm a Professional Communication Specialist myself. The irony. People always come to me for advice. But that doesn't help you at all in dealing with this type of family. They will just simply push you until you break - even that, is the biggest point for them blame you over and over again when you react. Being the youngest - you will always become the immature one in the family, the most emotional one, the most psycho. While those are actually the result of being judged all the time. All your life. Even worse, to have not-so-understanding spouse. Can never handle your 'peak' reactions when it happens, thus will push you away while an embrace, good words or good ears are all you need. Not all the time. But only during that effing time! The best part, all of your illness come back, flare up. Due to those effing stupid issues! Stress related illness! Flare up eczeme, unstable angina, severe migraine and blurred vision. Feel like dying!
Remember
by MonirFlowers
Last post
2 days ago
...See more Always be yourself, no matter where life takes you.
Finding friends near my age. I feel lonely.
by resourcefulFriend2347
Last post
2 days ago
...See more I'm a 42 year old living in a small City in UK. I'm struggling to make new friends my age. I've tried evening classes, hobbies and volunteering. Meetup.com events near me are geared towards people significantly older. Has anyone got any suggestions.
What am I doing
by SparklySeas49
Last post
3 days ago
...See more I think too much, but here goes.  Pardon the grammar gaps. I joined this site because have no one who understands and I cannot sit with my thoughts alone.  Looking around here see a lot of voices, needing reassurance guidance venting, you name it.  All good reasons.   I can’t help but wonder how my voice will be heard here.  How it will help to type into the space, my personal details issues.  Sure I hope to hear feedback opinions, … would love ultimately find a close friend that I totally click but I know that’s not likely.  Ive done online therapy, group support, one on one… its a lot of typing and SO time consuming. Do I start with my restlessness from loneliness and isolation?  Or the issues that got me here because they surely lurk unresolved.  I feel I’m preaching to the choir to say that I have found not a single person who can ease my pain, after years. Ive followed guidance advice gratitude reframing god i could list dozens of homework.  My reward? Ive actually broken family connection by trying to get support from them because i have no one else.  What an utter shitshow.   I feel my mind is shutting down from the overwhelm and futility while things continue as they have been for years.   Hopeless and helpless they call it.  How is a human supposed to overcome, survive even, let alone thrive.  Thanks for reading this far. 
Feeling beaten down.
by consideratePine2265
Last post
Sunday
...See more I'm feeling completely beaten down in life lately. As I get older it feels like the weight of my inaction and lack of success is worsening and burying me in my already horrible mental health. I can barely leave my apartment, I have these daily non-stop internal battles with myself that make me sick to the point of needing rest, which just turns into worsening viscous cycle. Everything I do is generating negative emotion and I feel like I really lost this fight. The things that made me who I was when I was younger are fraying away and I feel this paralyzing anxiety about how I'm potentially going to manage and navigate people, work and the world in the future. I've never felt so unable to solve my own problems in my life and it's becoming legitimately frightening.
Childhood Trauma, Social Isolation, COVID And Mental Health - A tale by Tony
by FrugalTony
Last post
Friday
...See more Hey, This is going to be a long story in no particular order, but I hope you give it a read. It's a little all over the place so sorry about that. My name is Tony. I used to regulate the 35+ group chat many years ago as someone who was "still" 33. I was having a crisis in life back then and was dealing with the fact that I had spent nearly a decade of my life in isolation from the rest of the world. I didn't know what to do and who to turn to. But with the help from people here I managed to face many issues with my poor mental health, and get healthy in life again. For those who don't know there is a Japanese word for people like me called "hikikomori", which just means a person who lives in a single room in complete isolation  from the world, without work, without school, with nothing but a life online on a computer or watching TV. I can't go too deeply into what this does to the human mind, but if I had to describe it in a single sentence it would be "the intense fear of the world outside and denial that your life is a failure". It makes you insecure, fearful, doubtful and on top of all of that I had a family who was abuse. An elder brother who drank regularly and threatened my life on a regular basis. A narcissistic mother who would insult me and belittle me. Both people who were really no better than me in any way, but saw fit to pile up on me or blame me for everything. I couldn't get out. I couldn't really get better. I felt like there is no outside life for me. My whole world revolved around this sick family unit that made each other feel worse each day and at some point I wanted out. I had to do something before it was too late. It started slow, but for me things got better, then worse, then better again, like a rollercoaster ride of mental sickness. Today I'm nearly 39, so a good 6 years has passed since I joined this site and took those first steps in getting better. Back then I was crying every night and with a laptop I logged into the internet and typed in help. I found 7cups. I found a listener. I found the group chats. I told the first person who would listened what my life had become and what I fear it will lead to. To my surprise they said my life isn't over and there's always hope and so, with just a little encouragement I started to work on myself. I managed to face my fear of the outdoors and to heal from my hikikomori life. It took me nearly 2 years of going outside, cycling and exercise to get my muscles strong enough to carry me. I visited social services for the first time ever and even had money. I could buy clothes that fit, because all I had were clothes from 10 years ago that didn't fit and they were all old. I put all my money into my cycling hobby and I felt happy. I started foraging in nature, doing long bike trips and feeling good about myself. All while my family looked at me like I was crazy. They often would try to sabotage my progress but it didn't work. I was determined. Then something happened. It was during COVID years when I did all this self improvement. Everyone was isolated. Meanwhile I was out in nature, not caring. However at home, my elderly mother, abusive she may be, was getting sick. She wouldn't leave the house and was angry all the time, but she hid a terrible secret from me with the help of my brothers. She was always impossible to deal with, and I was always treated like an outsider so no one would tell me. She apparently had a small wound that she wanted to fix herself. Just like me, she never went outside so of course she avoided hospitals and doctors. Something bad was happening to her but I had no idea.  This happened more than 3 years ago, when I also I stopped coming to 7cups entirely. My mother fell  really, really ill. She spent months in the hospital and it was during the COVID years too and it was hard to meet her. Since I lived with her, there was not only the fear of losing my only parent but also the fear of homelessness. Despite working out, losing lots of weight and gaining self esteem and facing my fear of going outside, it all came crumbling down because I wasn't sure if I'd have a home soon. I still hadn't gotten myself work and attempts to get into schools didn't bear fruit. I was at a loss on what to do all while fearing what was going to happen to her, or our family. You see, my childhood is filled with trauma, mostly due to my mothers abuse and torment. I had to face the fact that the reasons I never faced reality, or wanted to take risks in life, was because I never had someone to look up to nor anyone to tell me I was worth something. On the contrary I was always reminded by how worthless I was, by my own mother. Especially when I was a child. It never helped either that when I was a child she would ruthlessly beat us siblings, and I can't tell you how often I had to hide bruises from teachers, because our mother successfully had us fearing that social workers would take us away. I feared that woman and I honestly hated her at times. We didn't ever get along. She had strong narcissistic traits and generally lacked empathy. When I say I received beatings, I wasn't the only one. Even our pets would get beaten so hard we feared they would die on the spot. She was always ruthless when dealing physical pain and would yell so loud we always feared we'd get evicted one day. Yet despite all of this, she was still my mom and I cared for her. When she finally collapsed from her illness 3 years ago, I was there. My brothers were both away. She signaled for help and at first I had no idea it was even that. I saw her on the floor and I picked her up. I kept asking while panicking what was wrong. I lifted her on her dirty bed, in the living room filled with cigarette stains and dirty sheets. I held her and realized she was covered in sweat and talking badly. In my arms was this supposed monster I hated and feared from my childhood. She was old, withered and weak and helpless leaning against my frame that towered over her. That night I felt horrible for demonizing her in my head. All I wanted was to help this frail human being and so I did my best. Something clicked and another me took the rails, another Tony. I didn't want this person to die in my arms. I called 911 and waited, in that dark living room in the dead cold autumn night. She was delirious and would lean on my shoulder and kiss my shoulder, and I couldn't hold back tears at all while trying to tell her things will get better. A knock was on the door. I laid her on the bed and answered the door. There stood 2 police officers and my elderly brother, completely wasted. The policemen were taking him "home", when in fact he didn't live with us but just squatted. I was so disappointed. So angry that this was a night he chose to do this. The cops tried to pull him in and I told them to go away, he doesn't live here and I have a crisis at hands and I can't deal with it. Luckily they listened and took him to jail to sort his head out. And so I waited for the paramedics again in that quiet room. When they finally arrived she even resisted them but eventually went to the hospital. What started from this day on would break my heart completely and things would never go back. She became delirious due to her illness. She had sepsis and began to see things while in the hospital. When she finally started to get better, she would start to suddenly blame me for illness, for things I didn't do. It started to break me apart. I would cycle 30 km to meet her only to be told by nurses that she insisted she didn't want to see me and they wouldn't even tell me why. I was so puzzled. I thought I did everything right. Before I knew it, it was all because she was being influenced by my brothers. She was already paranoid due to the illness and hospital environment, COVID years isolation and me being the black sheep, so she believed everything they said. I believe their motivation was to get me out of the picture, because if it all ended badly, I wouldn't be willing to live with the abusive older brother who had a drinking problem and talked about ending me. See we all still lived together and I believe my brothers were afraid of what would happen to them too. They all started to ignore me, avoid me and treat me like a total stranger to make it seem more convincing to police that I'm somehow a threat to them, so not long after they tried to report me to the police for harassing them. It didn't work out. Their supposed evidence was when I called them often, at 1-3 am, worried where they were. All because they voiced suicidal ideation the moment our mother fell ill, and I was worried sick. It didn't help that I had no one to turn to, to talk to. I was being treated like something I wasn't and it took a heavy toll on my mental health. I had just started a new leaf in life and now... it all came crumbling down on me and I became truly depressed.  My mom, once recovered, got a new home, so our old one (rental) was transferred to me. This wasn't before I was tried to summon in court by my two brothers ill means of trying to get me in trouble, both of which had no evidence or merit. They wanted to blackmail me, but eventually they gave up and moved in with my mother to a whole new home. So I wasn't going to be homeless, they weren't going to become homeless, but they stopped all talking to me. I think this was because they still wanted to convince to themselves and possible authorities that there was something to their baseless claims. I simple gave up on them. I never wanted to talk to them and since then, for almost 4 years now, I haven't. There was a catch with the old home. It was a total mess. Dirty everything from the floor to the ceiling. Before it was transferred to me, an inspection was to be made. I was nervous. It wasn't going to cut it. I was going to be homeless after all while my family leaves me to die alone. They packed and left the house in a total mess. Even stole items from me. I had one month to fix the places up and it almost felt like fate. I had worked out my body to be physically fit, almost for this one thing alone. So for one month I spent my time cleaning up the mess our whole family had made in our childhood home, painting walls, repairing holes, replacing doors, all with no money or job. I didn't want to give up. I slept on the floor. Repaired things I had no real skill to do. I called in electricians, oh and my social worker got me a phone. It was a big place so I had a lot of work to do. Outlets hanging from the walls, broken doors, you name it. I think I squatted so much during those 4 weeks that I lost feeling in my legs. It was almost inspection day and a month until December. It was now or never and... It did it, it passed, and I'd never felt such relief in my life. I was free. I had a home. A new beginning. I was alone and a little terrified, but excited. I had some help from medical services and people who would listen to my story there and it helped tremendously. To have someone to talk your worries is all you need at times and nothing else.  After that I lived in a house too big for me, with a rent too much for me, but I had space. And space I used. I got myself a real bed, a real TV, a real living room and I even started gardening. I was in heaven, but still alone, but happily alone.  For the next 2 and a half years up until now I have gone from one program to another. I travelled a little. Saw new people. Embraced social interaction. Listened to people and realized that all I needed in life were positive and supportive people around me. That's all it takes for me to flourish, something so simple. I got some non-paid work because with my resume it's hard to convince anyone to hire me, but I loved the work I did. I helped elderly do daily tasks. I would help them get to hospitals. I would grow tomatoes in the summer and give them to my work partners in the autumn. I had small amounts of money to spend but enough that I didn't even know what to do with them. Then the world started to change. Everything has become more expensive now, and the benefits programs that I relied on are all fading away, under a new government rule that wants to get rid of them. Am I late to start over again or did I take too long? That's where I am right now, today. This is why I'm here, sharing my story and asking for small advice along the line and why not, bigger advice too! There's always still hope. I want to work, save some money, perhaps find someone who can love me for who I am and establish a family. That's my goal. That and school. Get a well paid job and perhaps make some little Tony's.  Thank you for listening to my long story. I didn't think I'd write so much and rewrite so much of it. Depending on the response I might delete this later, but I want you all to know I am not ashamed of who I am and what I've done. I'm me and what I am today is a summary of all my experiences. I'm not a victim. I chose to forgive my mother in the end. I don't want to keep hate in my heart anymore, because then it's like she's still controlling me. I also realized that she cannot help not having empathy, or love. It might've been like that forever, but it took me too long to realize it. I still love her, even if she doesn't love me. Even today they now starting to call me, instead of me trying to contact them. I don't know if I can ever forgive my brothers though, because of what they did, they did out of greed and malice and I've yet to hear any form of apology from them. I'm going to try an re-establish connection to my mother, but without big hopes of anything. She's old and won't be around forever so I don't want to bring these emotions I have about my childhood trauma she caused ever in front of her. Thanks again for reading till the end. I hope you have a good day wherever you are and I hope my story didn't offend anyone or cause stress. 
overwhelemed
by determinedZebra820
Last post
Thursday
...See more im feeling so overwhelmed idk what i want to do in life exceppt sleep all the time. im on disability and it pays the bills but gotta do something with my life not play games all day. thought about many options still cant decide got no car pet would be nice but so much work and responsibility. been evicted a few times so much has happened and im already 37yo pretty scared and btw im a guy if it matters. i see a therapist but idk what would help. maybe a house and car and travel or move to another country or apprenticeship or this or that idk anymore 
Oath
by lovepeacefaith
Last post
December 3rd
...See more Listener Oath I pledge a moral oath before my fellow active listeners, making them my witnesses, that I will fulfil to the best of my ability and judgment this covenant and undertaking. I must first do no harm. I will promote healing and well-being in my members and place the members interests above my own at all times. I will not violate the physical boundaries of the client and will always provide a safe and trusting haven for healing. I will respect the integrity of the members with whom I am working, and I will remain objective in my relationships with members. I will be silent and honor the confidentiality of my members. I will treat my fellow listeners with honor and respect. I recognize that my behavior impacts them individually and influences the entire community. I will provide only those services for which I have had the appropriate training and experience and will keep my technical competency at the highest level in order to uphold best listening practices. I will recognize when I don't know something, asking for help when I need it. I will know my own abilities and limitations. I commit to growing in knowledge, understanding, and skill, to work collaboratively with listeners and other colleagues in the health professions, and to promote the highest quality of member care. I will keep this promise as a person of integrity and as an active listener, and I will do everything in my power to facilitate health, healing, and wholeness within myself, my fellow listeners, members and my world 0Reply caringEnergy4258 [https://www.7cups.com/@caringEnergy4258] 6 seconds ago @GlenM Listener Oath I pledge a moral oath before my fellow active listeners, making them my witnesses, that I will fulfil to the best of my ability and judgment this covenant and undertaking. I must first do no harm. I will promote healing and well-being in my members and place the members interests above my own at all times. I will not violate the physical boundaries of the client and will always provide a safe and trusting haven for healing. I will respect the integrity of the members with whom I am working, and I will remain objective in my relationships with members. I will be silent and honor the confidentiality of my members. I will treat my fellow listeners with honor and respect. I recognize that my behavior impacts them individually and influences the entire community. I will provide only those services for which I have had the appropriate training and experience and will keep my technical competency at the highest level in order to uphold best listening practices. I will recognize when I don't know something, asking for help when I need it. I will know my own abilities and limitations. I commit to growing in knowledge, understanding, and skill, to work collaboratively with listeners and other colleagues in the health professions, and to promote the highest quality of member care. I will keep this promise as a person of integrity and as an active listener, and I will do everything in my power to facilitate health, healing, and wholeness within myself, my fellow listeners, members and my world.

Welcome to the 35 and over community!  Our aim is to provide an inviting space for those of us who are over 35 to find like-minded people, discuss our concerns, and reminisce over a cup of tea  :)   


(Adults), Join us in the Thirty-Five & Over Room every Wednesday! 

Would you like to be added to the Tag List?  Please reply to this thread Here

Our ever-growing support team are here to help you with any questions, so feel free to send us a message :)  Interested in joining the team?  Please PM 7cups.com/@MistyMagic

Please respect others' opinions, even if we strongly disagree. There is no right or wrong answer here. Please avoid conflict or arguments. 

Thank you!

Community Guidelines

The following are the guidelines which are specific to the 35 & Over Community. We ask you to follow them, as well as the Forum Guidelines. Their purpose is to ensure a safe and supportive environment for everyone.

The main goal of this sub-community is to offer support and a space to share and socialize, for the 7 Cups users who are 35 years old, or older. After reaching a certain age, people have specific life concerns that might not be shared by people who don't have as much life experience.
However, age isn't a requirement to participate in our sub-community.

All Adults are welcome!


However, please understand that teens as young as 13 years old can access these forums, so please keep topics appropriate.

So please:
- Reach out for support from your member account
- Offer support as a member or listener
- Be respectful to everyone
- Add a trigger warning  [TW] if your topic needs it
- Take care of yourself
- Take care of others
- Have fun!


 

For more detailed information about how to behave in the forums and in 7 Cups in general:

Community Guidelines
Member Reputation

Listener Reputation

 

Community Resources

Welcome to the 35 and over community!  Our aim is to provide an inviting space for those of us who are over 35 to find like-minded people, discuss our concerns, and reminisce over a cup of tea  :)   


(Adults), Join us in the Thirty-Five & Over Room every Wednesday! 

Would you like to be added to the Tag List?  Please reply to this thread Here

Our ever-growing support team are here to help you with any questions, so feel free to send us a message :)  Interested in joining the team?  Please PM 7cups.com/@MistyMagic

Please respect others' opinions, even if we strongly disagree. There is no right or wrong answer here. Please avoid conflict or arguments. 

Thank you!