Articles by Expert Contributors
Expert Articles
Want to write for 7 Cups? Email us at editorial@7cups.com
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What Society Doesn't Call "Addiction" When it Really Is
Understanding the hidden addictions we all may be facing
Posted 27 February 2022
7 Cups Community, Global Support
The 7 Cups Community has supported over 53 million people in emotional distress since 2013. The community is available globally in 189 countries and 140 languages.
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How to Plan a Sober Vacation
3 tips for those in recovery on how to have a fun vacation without alcohol
Posted 12 September 2019
Michelle Peterson
Michelle Peterson is the founder of RecoveryPride.org and has been in recovery for several years.
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10 Self-Help Books That Really Work
We've rounded up the best books to help with everything from anxiety to stress eating
Posted 19 April 2019
Rachel Cherry White
Rachel Cherry White has a degree in Family & Community Services and is a strong proponent of psychological well being, truly believing that everyone can and should live their best life.
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Sober for 30 Years: How I Did It and What I Learned
Lessons I learned going from drinking two ounces of vodka every waking hour for twenty years to sobriety for the last thirty
Posted 19 April 2019
Gail Niederhoffer, MSW
Gail Niederhoffer holds her MSW and recently celebrated 30 years in recovery from alcoholism.
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College Binge Drinking: The Dangers No One Talks About
You want to partake in the fun, but how can you imbibe without good times turning to regret
Posted 19 April 2019
Angie McCullagh
Angie is a Seattle writer who hopes to have a small part in erasing stigmas associated with mental health issues.
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How to Support Loved Ones Giving Up Alcohol
Three ways to help someone you care about in their journey through alcoholism
Posted 19 April 2019
David Smallwood, Msc, PG Dip, NCAC
David has been a therapist and counsellor for over 20 years, with a Master's degree in addiction counselling and psychology.