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It can sometimes be difficult to find support from family members, friends, or like minded people. While you might have a best friend or a support system and network such as groups on social media, you might want to seek support without any social interaction.

Our listeners provide emotional support through active listening. Active listening helps process your emotional distress. The following page can be filtered to seek listeners who provide long-term help and support. You can also browse listeners according to your preferred language as well as for different topics amongst other filters.

7 Cups is a chat site/app that has different options to find a good listener. You can meet new people and text chat with other individuals going through tough times - you are not alone! Everyone goes through a hard time at some point in their lives and we are here for you. Whether you are facing relationship problems, panic attacks, struggling with substance abuse, loneliness, depression, anxiety, or any other mental health issue, our site/app is a safe space based on confidential, anonymous support.

A good idea is to consider what form of support you would like in the first place - we have plenty of options to explore and one of the best ways is to give them a try to find out what works for you. We understand that different people have different needs and preferences. All these support services are appropriate for different situations.

This page can help you seek a trained active listener to talk to through 1-on-1 conversations. These listeners come from different walks of life and all are ready to offer a compassionate listening ear to people who would like to talk to someone else. You can select their username to view their detailed profile page with their shared bio and other information such as whether they have lived experience of mental health conditions or topics, their reviews, as well as their training and other badges. While our listeners do not provide direct advice, their support can help you vent your feelings and concerns in a safe space and you can work together to figure out healthy coping tools.

Listener conversations can vary in duration according to your listener's and your personal availability. Some listeners have the option to schedule chats with them in advance. You can always browse for listeners and leave them a message so that they can get back to you with their availability.

There are several other ways you can find someone to talk to at 7 Cups. These include the group chats and subcommunities. We are glad you are taking the first step towards support!

Our group chat rooms are online chat rooms that serve as different support groups where you can send text messages 24/7. We are a global community with people from all over the world. Some chat rooms include the Sharing Circle room, which is a non-judgemental safe space based on the traditions of AA and similar support groups. This space can prove helpful if you need a group of people to talk to who can listen and get to know you over a long time. Sharing your feelings and experiences as well as listening to those of others can help feel supported. You can expand your support network and make online supportive friends and connections!

On the other hand, if you would like to interact with people and talk to someone over forums, we have dedicated subcommunities for over 45+ topics covering a wide range of mental illness support topics through various sub-forums. Our subcommunities provide support, awareness, events, as well as opportunities to participate in light-hearted icebreakers.

Apart from the above mentioned mental health services at 7 Cups, we have affordable therapy options allowing you to seek online therapy for mental health problems with an online therapist, licensed psychologist, and other mental health professionals. This support is affordable as compared to other online and offline services or other options like support through insurance companies. Therapists are also available to talk to throughout the week on working days.

While our community can help support you after you have lost someone else to suicide, 7 Cups is not to be used in the state of active/passive suicidal thoughts - for such cases, please visit helpful resources such as the Samaritans or National Suicide Prevention Lifeline. For a complete list of helpful resources, click here.

If you would like to gain further insight and helpful information about different mental health topics, you can visit our Community Questions and Answers pages, or read our Expert Mental Health News and Advice articles. Other main features you can explore include our self-help guides and growth paths based on treatment protocols available for free!

The bottom line is, you are never alone - 7 Cups is a community aiming to provide compassion on a global scale. There are various ways to talk to someone at 7 Cups. These include 1-on-1 conversations based on active listening and support through trained listeners, group chats with support discussions and Sharing Circles, and the subcommunity forums. Other features that you may find helpful include the growth paths, community questions and answers, as well as expert advice sections.

kenzolena
L Paragon 9 3887
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Heyy I'm Lena and welcome to my listener bio ♡ 🚨 Currently my memory is acting up duo to health related matters so I might not remember all correctly 🚨                                                                                 Peer Appreciation Form [https://tinyurl.com/PeerAppreciation]  ————- ♡ ————- Remembering Courner ————- ♡ ————- Fly high Blazer, 9 Oct, 2024 ✝️🤍🕊 currently not fully active duo to my loss ————- ♡ ————-♡————-♡ ————- A little about me : ) We can talk about any topic, you can be honest with me, you never ever bother me. I always try making you feel comfortable and smile in our chats. You are enough and loved In case nobody told you today: am glad you're here today😊 I don’t judge, you can be you in our chat. If you just want to chat that’s okay, if you wanna talk about something that's okay too. You can tell me what you're comfortable with. If you want to be my friend then lets be friends I absolutely love cats and dogs 🐾, I have a dog which is named Blazer. My favorite color is purple and green My pronouns are she/they. Topics i dont take- I will listen to you and give you support as best as I can while using my active listening skills with almost most topics <3, but there are a few topics that I’m not able or comfortable talking about.  The topics that I’m not able to talk about are, sexual health, sexual assault and abuse, I also don’t talk about certain topics in relationships or break-ups but I am able to take these chats and I will let you know if it triggers me. ——- ♡ ————-  ————- ♡ ————-————- ♡ ————-  ————- ♡ ————-————- ♡ ————-  ————- ♡ ——— =-Roles-= 🍄I am able to edit and delete forum posts (forum key badge) 🍄 🍃 Leading Mindful Minutes 🍃 🦋 Sub-Leading Kahoot Sessions Team 🦋  🤍Leading Welcome Committe 🤍 🍂 Part of the Kahoot team 🍂 🌌 Peer Supporter!🌌 🫂 Chat Supporter 🫂 🌸 Listener chatroom supporter 🌸 🌈 Global Moderator 🌈 🐞 room supporter! 🐞 💜 (teen) Quality mentor 💜 🔥 Teen transitioning mentor 🔥 Listener Verifying Team: Do you want to become a verified listener? You can learn more here [https://www.7cups.com/forum/ListenerLearningJourney_149/VerifiedListenersProject_1839/IWanttobeaVerifiedListener_46935/1/]! 🦕 Verified Listener 🦕 🚪Doorkeeper🚪 🌟 Spot 🌟 🐾I completed 8 weeks of the leadership program.🐾 👩‍🎓 Completed the Leadership Development Program 👩‍🎓 Links you may find helpful ... Guidelines  [https://www.7cups.com/community-guidelines] Community Calender [https://www.7cups.com/home/communityCalendar.php] Community Forums [https://www.7cups.com/home/] Report A Member/Listener [https://help.7cups.com/hc/en-us/requests/new] ————- ♡ ————- Listener Twin ————- ♡ ————- @lightandhope51 - She is awesome pawesome and truly a dear person to me. ————- ♡ ————- Quote Courner ————- ♡ ————- when our light starts to dim we sometimes need someone elses to help bright up ours ❤️  “No matter who you are, where you're from, your skin color, gender identity: speak yourself. "Find your name, find your voice by speaking yourself.” ————- ♡ ————- Status meaning  ————- ♡ ————- Green status: I’m online and taking requests/chat, please leave a message if you think I am a good fit for you, I’m here for you and I’m an active listener. Orange status: I’m online but I’m not actively taking requests or chat ( even though my status is orange I will still be take chats while this color is active, feel free to leave a message and I will get back to you as soon as I can) I am most likely in the chat rooms or online in another way. Red Status: There is a chance that I’m online but not actively taking chats or personal requests. ✦ My response time is within 2-5 working days. Updated on 9th of September, 2024
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melonMeloncholy
L Master 7 728
5.0 star rating
Rating
Listens toOver 18 Last activein last week
Reaching out is a great thing, a strong thing. Sometimes just talking helps. Listeners are eager to acknowledge what's said without judgment; to empathize; to encourage self-reflection, honesty, and mindfulness. There are always choices, no matter how small or undesirable, and those choices can be explored safely. Ongoing List of Healthy Distractions (& Self-Love) [https://www.7cups.com/forum/GetSupport_28/ManagingEmotions_47/AnExtensiveListofHealthyDistractionsSelfLoveTechniques_53317] or follow along this custom growth path: Melon's Self-Care Stepping Stones Path [https://www.7cups.com/forum/GetSupport_28/ManagingEmotions_47/AnExtensiveListofHealthyDistractionsSelfLoveTechniques_53317] Grounding techniques, self-care, healthy distractions Need a Listener or Peer Support when Melon isn't here? Connect to a Verified Listener [https://www.7cups.com/BrowseListeners/?verifiedlistener=on] Listeners: Connect to Peer Support [https://7cups.com/BrowseListeners/?badge=98] Keep seeking the support you deserve. "Rivers know this: There is no hurry." - A. A. Milne, "Winnie the Pooh"
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EmmaE
L Genius 11 1886
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Hello hello, welcome to my bio! My name is Emma and I’m a listener chatroom ambassador -------------------------------------------------   i’m really sorry, but unfortunately i’m unable to take new member chats! click here to find another listener! [https://www.7cups.com/BrowseListeners/] ------------------------------------------------- My main roles/focuses here: • Chatroom ambassador with a focus on listener discussions: I lead the adult and teen listener sharing circle, listener check-ins, listener learning discussions, and listener events teams! I also focus on teen chatroom star/mentor applications and the teen listener rooms. I’m a chat supporter and peer supporter as well, so I can offer listeners support both during and after ongoing chats • Community mentor leader and support team leader for the depression support subcommunity and the needs reply forums: I heavily focus on the depression support community and help make sure it's a safe and supportive place for everyone! I lead and support the community mentors, forum supporters, project agents, chatroom moderators, and room supporters on the depression team My pms are always open and I’d love to hear from you! If you need any help or have any questions regarding anything listener or community related, please feel free to reach out! I’d be more than happy to help :) ------------------------------------------------- Some of my other roles and teams I work with: • Global chatroom moderator • Global forum supporter • Listener verifier team • Forum flag team • Safety patrol • Doorkeeper ------------------------------------------------- A bit about me: • I love listening to music (feel free to pm me any song suggestions 😛) • I love chocolate • I love travelling • I have two dogs ------------------------------------------------- Things to remember: • You don't have to be perfect • Having a bad day is okay • Small steps are still progress • Asking for help demonstrates strength • Everyone's journey is different ------------------------------------------------- I’m always here for you and I care about you a lot, so feel free to message me whenever you'd like and i'll get back to you as soon as I can! The most beautiful people are those who have known defeat, suffering, struggle, loss and have found their way out of the depths. You are beautiful. You are strong. You will make it through this. ------------------------------------------------- I’m so happy you're here and took the time to read my bio! I appreciate and care about you very much 💗 you're doing a great job and I’m so proud of how far you've come! ------------------------------------------------- ⋆ ˚。⋆✿˚ no rain, no flowers. ˚✿⋆。˚ ⋆
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Bubbles2025
L Maven 5 521
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
👋 Hello! Welcome to my profile. You can call me Bubbles, and I am a verified listener on 7 cups. Please read below to see if I am a good fit for you  ✦•······················•✦•······················•✦ 💫 Availability 💫 🌸 I am pretty flexible on when I am available at the moment, but please bear with me for my first reply, as sometimes I don't get the notification.  🌸 As of right now, I only take personal requests/pms. Even if I am showing as offline, I am 99% of the time online, so just send me a message and I will respond when I can.  🌸 Chats are about 30-45 minutes usually, however, I do take long-term members and chats, I am very happy to share the time that is needed to help you all feel heard.  🌸 I am available on weekends but response times are slower. 🌸 If you feel like we had a good chat, don’t hesitate to give me a review and rating : ). i always enjoy feedback.  ⋅•⋅⊰∙∘☽༓☾∘∙⊱⋅•⋅ ✨ 7 cups roles/involvements ✨ 🌙 I am a verified listener  🌙 Peer Support  🌙ATL 🌙 Chat Support 🌙 Listener Chatroom Supporter  🌙 Chatroom Mentor  🌙 Community Leader  🌙 Listener Verifier  🌙 Teen Chatroom Mentor  🌙 Community Mod (Newbie Hub)  🌙 Smile Spreader  ₊˚ ‿︵‿︵‿︵୨୧ · · ♡ · · ୨୧‿︵‿︵‿︵ ˚₊ Chats I DO NOT take:  💬 Anything related to sex, sexual healthy, relationships ect.  💬 Relationships  💬 Financial Struggles  ⊹₊⋆☁︎⋆⁺₊⋆ ☀︎ ⋆⁺₊⋆☁︎⋆₊ ⊹ 🎧 My listening style 🎧 🌿 I will listen and validate your feelings. I will ask you questions to help push your thinking. I will not do the work for you, but I will be there to help you in any way I can. 🌿 I do not get triggered easily and am there to help you feel less alone. You can share as much or as little as you would like. I am here to be your outlet. 🌿 However please note that if I do not think I would be the best of help, I will refer you to someone who could help you more. I am gentle, friendly, and understanding. My pms are judgment-free. ⨯ . ⁺ ✦ ⊹ ꙳ ⁺ ‧ ⨯. ⁺ ✦ ⊹ . * ꙳ ✦ ⊹ 🌷About Me 🌷 🌟 I am a 20-year-old female who can most likely relate to how you are feeling. I have been on cups since early March. I enjoy watching Grey's Anatomy, playing sports and sleeping. I am currently a junior in college studying psychology, education and human development. 🌟 I enjoy helping those who need a safe space and reassurance that they are not alone. I am a bubbly person and super fun to talk to, however, I can be shy at first. I have just recently transitioned over to the adult side, so I apologize if you do not see me often at first. 🌟 However, if you would like to get a feel of how I listen, feel free to check out my reviews. I have been helping and listening on and off cups for about 3 years. I take topics such as Weight Management, Anxiety, Depression, Breakups, PTSD, Eating Disorders, self-esteem, Bullying, and Self-harm. 🌼 ʚ‎‏ ͜ ̩͙ ︵ ̩͙ ୨ ♡ ୧ ̩͙ ‏︵ ̩͙ ͜ ɞ 📖 Quotes 📖 🦋 "You are never too old to set another goal or to dream a new dream" - C.S. Lewis  🦋 "No matter how hard today is, remember you will never have to do this day again" 🦋 "Some things break your heart but fix your vision"  🦋 "Be Somebody who makes everybody feel like a somebody"    
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Heartsandrosesandpaws
L Sage 10 601
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
I greatly love learning new things, nature, cats, and much more.
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AuroraAstral
L Proficient 5 372
5.0 star rating
Rating
Listens toTo Teens Last activein last week
Hello there! Yes, you! Take a cookie and come have a seat.  🍪✨ You are amazing, brave, and strong for coming to take a peek in my bio. I know it is not easy to even consider asking for help!     🍪✨~~~~~ Before Reaching Out ~~~~~✨🍪 I am a trained active listener here on 7cups of Tea. My role as a listener is to provide support to our amazing teen members here. During our conversations we must remain within community guidelines, if you are unfamiliar with them you can read them here: https://www.7cups.com/community-guidelines/ [https://www.7cups.com/community-guidelines/] Teen Community Guidelines here: https://www.7cups.com/community-guidelines/Teen-Community-Guidelines-3be96c58c238418e8a2584592941d794 [https://www.7cups.com/community-guidelines/Teen-Community-Guidelines-3be96c58c238418e8a2584592941d794]  I can also not provide Crisis Support if you are feeling suicidal, even passive suicidal ideations please reach out to a Crisis  Resoruce provider here: https://en.m.wikipedia.org/wiki/List_of_suicide_crisis_lines [https://en.m.wikipedia.org/wiki/List_of_suicide_crisis_lines] Even though I am a trained active listener I may not be fit for your needs, and that is alright! If I do not list a certain topic you would like to speak about feel free to bounce over to the browse listener page here: to find a listener who can support you within your topic(s)!  Topics I do take chats on! 😃 * * LGBTQ Issues 🌈 * Disabilities & Chronic Pain ❤️‍🩹  * Diabetes (and in some peoples cases what I like to call “reverse diabetes” - hypoglycemia) 🎗️ * Student Life 📚 * Getting unstuck 🚀 * Bullying 🫶 * Anxiety 😬  * Depression 🦋 🍪✨~~~~~ Sending a Message ~~~~~ ✨🍪 Congrats on making it this far! I am so proud of you to consider sending a message. Here take some juice 🧃. This is not like an English class where if you “do not use grammatically correct sentences” I will not respond. You can type as freely or as grammatically right as you wish. There are a few things I ask that you consider when sending that first message. I am not a minder reader, so a simple “hi” will not suffice. Give me some details so I can understand you better! State the topics you would like to talk about, this will help me guide our conversation and see what is important to you! If you do not know about something within 7cups ask! I can provide assistance if you are struggling. Finally, the biggest thing of all is ‼️ Respect ‼️ I will respect you but in return I ask you do the same.  🍪✨ ~~~~~ During the conversation ~~~~~ ✨🍪 I will always introduce myself and welcome you to get our conversation started. I will provide a safe, judgment free space, and confidential space where you can share as much or as little as you would like. Anything you say in the chat stays in the chat. If we are having a live conversation, it will last around 30-45 minutes. If we are having an offline conversation I will do my best to reply within 72 hours. No matter what type of chat we may be having I will be here to provide a supporting ear for all who may need it.      🍪✨ ~~~~ A little bit about me ~~~~ ✨🍪  Off 7cups I enjoy various outside activities and partaking in school activities. I am a retired field hockey player and will be entering my final season of lacrosse in spring. I plan to study science in college, I’m a bit of a nerd 🤓.  I have had many personal and 7cups experiences that has helped me become more sympathetic towards others. I have lived with a chronic illness for more than half of my life, which in return has helped shape me into the person I am today. I also faced bullying from my peers at a young age, the battle is very harsh, but one you do not need to go through it alone. I am a high school student in the United States.  🍪✨ ~~~~ My Experience on 7cups ~~~~ ✨🍪  Finally, I would like to take a movement and share my story of some of my time here on 7cups. We are all humans and make mistakes, and I hope by reading about mine you will not do the same. I cannot say it has always been perfect, it has been exactly the difference of that. I joined 7cups of tea October 30th 2023. Within my first month I made my first appearance in TL (teen listener room). With the project revive TL happening I took it to my heart to make the room active again. However, at first I only came to cups for volunteer hours and leadership roles. But, within my first couple of months here my mind changed. I fell in love with TL and from there my thoughts changed. It was not about getting the roles, it was about helping a community and partly messing with the CommunityMods. I have loved getting to meet all the amazing listeners and members I have gotten to meet.  However, for a month my time on cups had stopped. I pulled off something extremely stupid and dangerous. I cannot ever stress that enough! I went off-site with an ATL. This caused me to lose my account for a month as well as the 14 leadership roles I had. This is beyond something I am not proud of and hope no one else does as I did. My case was the spot on of what everyone fears about when going off-site. It was not ideal at all. Staying on cups is the safest thing you can do. Here, our admin team can help in times of need. Off-site they have no control over anything.  Breaking community guidelines was not in my plans during my time on cups. However it does happen, even though I regret it immensely. This does let me enhance my perspective of why someone would break a community guideline and I understand more than you would think. I will never want anyone to break a community guideline however, I do understand that after doing such a thing people need guidance and a supportive space to express all those feelings you are feeling. They are so valid.  Your safety and others' safety is so important. If something like this happens to you or anything else you can always report it to the admin as well as the help desk. It is always better to say something than not to say something. I know how scary it is to speak up. However no one is going to be mad at you, they may be disappointed in your actions however at the end of the day all the matters is you.  Admin team:    Community-Team-10d106df0eed40c6bc0de5c07e4a6629 [https://www.7cups.com/community-guidelines/Meet-the-Community-Team-10d106df0eed40c6bc0de5c07e4a6629] Help Desk: https://help.7cups.com/hc/en-us
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Mel
L Exemplar 5 2241
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Ambassador ------------------------- Thanks for stumbling into my profile :) It's very nice to see you! I'm Mel and I'm a young girl from Buenos Aires, Argentina. I'm a college student majoring in physics and I work as a teacher. I love explaining things - I think everybody deserves their chance at understanding a difficult matter, even if they need more time for it than someone else would.  I'm not much of a talker as a listener. I feel like it's very important that every single person out there has someone to rely on and be there for them. I want you to feel like you can tell me anything on your mind, feel heard, understood and never judged. That's what I aim for. I know I can't change your life nor magically solve your problems (Although I would really like to be able to do that) but I do can promise to be here, as much as possible and as much as you need. I'm your friend and I'll always care about you. I deal my own battles every day and I know that talking helps. You are never alone here. I would like to be a writer someday, because books mean a lot to me. Everything I want is what I write to be special for someone, if I could make at least one (only one) person feel something by something I wrote, I would already feel realized. Writing has always come naturally to me. It's who I am. As a kid, I would always grab a pencil and write, instead of drawing. I would always make stories up in my mind to tell other people. I would always write too much, speak too much, and take too long to tell an anecdote. I was born a storyteller. At the moment, I just do it for fun and for myself or my close ones. Anything else you would like to know about me, feel free to message me and ask, I'm pretty much an open book! and will love to get to know each other more. If you are around here and have any question or need someone to chat or you are a new listener and want a long term mentor to cheer on you and be happy for all your success - I'm your gal.  Much love, Mel. 
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Mari228
L Specialist 10 535
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Hello I’m M (please refer me as M in chats and conversations).  I want to build my skills in listening, understanding and working together with others. I like plush animals, nature, anime, mysticism, journaling, and traveling (whether in real or virtual). **Currently Long-Term Listener, Peer Supporter, Adult-Teen Listener, Listener Discussion Host, Academy Mentor**
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daydreammemories
L Virtuoso 3 2124
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Hi ~Just a human being 🌿 On a self-care break. Response time may be slow. Thanks for your patience💙 (Currently not accepting new member chats❤️ Warm welcomes to you wonderful human, reaching my cozy corner.⛺️ Let's have a cup of tea and talk it out.🍵 Remember that you're not alone, and we will get through this together. I hope you all get the help you truly deserve, stay awesome.💚) I try to keep it respectful at all times, and I expect you to do the same, so we can create a really awesome place for you to share and feel safe. Everyone has their own unique story, and I'm honored to listen to yours.😊) ~It is in our darkest moments that we must focus to see the light. 🌠 ------------------------- I'll be there for you              When the rain starts to pour ; ) " There is still a joker roaming around the world. He will make sure that the world never rests. Whenever possible -and wherever possible - a little fool will jump out wearing long donkey ears and jingling bells. He will look deep into our eyes and ask, who are we? Where do we come from? " Jostein Gaarder, The Solitaire Mystery ♧ ------------------------- Dear fellow reader, how have you been?😊 I’ve been meaning to write this for a while now, and I finally took the courage to do so. I appreciate your patience going through my profile. We are stuck in a world with tons of problems, each and every one of us carries their own. These problems can change, but from my own personal experience, there is never a time when we don’t have any. I can relate to that as well, I know you do too. BUT, the way we approach our problems matter. That’s what helps us grow.  I know we might never recover from our pains, our bad memories are always going to be a part of us as well, although, the important part is that they get lost between the good ones. I’m not going to tell you what to do and what not to do, but to let you know that my main reason to be here is that I simply care. I want to be with you when making tough decisions, when dealing with something harsh which life threw at you. I’m not a saint or an agnel. I make mistakes and take some actions that I might end up regretting, I’m not going to judge you when you do as such. Pinky promise. ------------------------- Some things that I’ve come to learn during my life: (The list will be updated during time lol) ✨You can’t be the hero in everyone’s story. ✨You don’t need to keep everyone satisfied to feel happy. ✨Take your steps based on what feels right to you, not everyone else’s. ✨Space and time make some things better, if you’re not sure they apply to a situation, try them. ✨We all gain our initial deep motive to help us keep going in hard situations during time. Time certainly makes you a master. Take your time, and build that motive. This doesn’t mean that you will go through challenges happily, but to solely be able to get through them eventually. ✨I agree that even best friends can’t be hundred percent there for each other, I agree that us as listeners have our own issues going on as well. But I truly believe you might still find someone caring about you in silence. If you feel like troubles are there weighing on you, and it feels harsh to move on carrying those burdens, I’m here to help easing up that pain as much as I can. ------------------------- About me: 🕊️A fellow soul in my 20s, searching for the meaning of life and pursuing my passion in college.  🕊️I love learning new languages. 🕊️I’m passionate about reading, listening to music, and hiking. 🕊️I love reading mystery novels and watching movies in this genre.  🕊️Friends and Modern Family are my two comfort shows. 🕊️I'm a pretty good photographer 📷. 🕊️Green is my favorite color 💚.  🕊️I am here to at least make another fellow soul feel a bit better.  May all your days be blessed, Take care!😇 “Message in a bottle is all I can do Standing here hoping this gets to you” T.S. 😊 💕 My amazing twin listener: Ultraterrestrial ♡ My awesome twin member: CloudCola ♡
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ChaoticListener
L Intermediate 8 64
4.5 star rating
Rating
Listens toOver 18 Last activein last week
✨Availability ~ I will respond to Direct Messages when I see them, please allow up to 1-5 business days✨ 📚Thank you for understanding, as I am a public school teacher📚 🌴A chaotic listener. Vegan & Forest power! Chats will usually be ~30 minutes🌴 ------------------------- Here are some free mental health apps  — * https://tinyurl.com/Big-List * https://play.google.com/store/apps/details?id=is.vertical.ptsdcoach * https://play.google.com/store/apps/details?id=id.com.WorryDolls&pli=1 * https://play.google.com/store/apps/details?id=com.jacksontempra.apps.whatsup&gl=US * https://play.google.com/store/apps/details?id=com.woebot ------------------------- * USA National Suicide Prevention Hotline: * 1-800-273-8255 [tel:+18002738255] * USA warm line directory for non-crisis mental health or emotional issues. Call or text. Warm lines do not contact police: * https://www.warmline.org/ * The NAMI (National Alliance on Mental Illness) website where you can find free mental health resources: * https://www.nami.org/Home ------------------------- No matter what you feel or what you have been told regarding the amount you need to do to "just not feel depressed [insert any other mental illness here]" know that whatever you do for yourself is enough, mental illness can be debilitating, and the fact that you are here shows you are doing the healing work. I wish for you the world, I wish for you the power to change age old systems of oppression and to heal yourself in the process.
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GoldenRuleJG
L Pinnacle 9 6344
5.0 star rating
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Listens toOver 18 Last activein last week
🤍Back 🤍 FEMALE LISTENER  There are awesome community sessions which are scheduled in various rooms. You can check them out here: 7 Cups Community Calendar [https://www.7cups.com/forum/communityCalendar.php] Please read below about what I try to be as a listener: Although i am not a professional therapist I try to apply my knowledge of psychology, mental health on stuff (p.s. - Undergraduate Bachelors Degree in Psychology completed. YAY 🧡🤩). I aim to be unbiased yet compassionate. Not a fairy godmother. If all the above sounds good let me know if you want a chat.   When the circle near my profile pic is green that means I’m available to talk to you now. If you leave me a message and I don't respond this can because im busy (orange circle) or because im offline (red circle).  *1 hr duration chats * Bright7cups former amazing twinning buddy - thank you ❤️
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Kristynsmama
L Virtuoso 8 1357
5.0 star rating
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Listens toOver 18 Last activein last month
Note:  I am currently not accepting personal requests for chats from new members. *:・゚✧*:・゚˚ ༘♡ ⋆。˚*:・゚✧*:・゚Hello!!*:・゚✧*:・゚˚ ༘♡ ⋆。˚*:・゚✧*:・゚ Welcome to ✨Kristynsmama's✨ Profile Page!!  ✨I am a verified listener here on 7 cups!✨  ✨I am so glad that you have stopped by!!✨ ✨I am in CST.✨ ✨I currently am not able to accept personal requests. ✨ ✨Fun Facts✨ ✨I live on a farm.✨ ✨I love animals✨ ✨I have 6 dogs, 2 indoor cats, 6 barn cats, 2 horses, 4 chickens, 2 saltwater fish tanks, 2 fresh water fishtanks, 1 donkey, 1 llama, and a partridge in a pear tree.✨ ✨I can turn any conversation into a conversation about dogs✨ 🌻I grow all of my own fruits and vegetables and they are all organic.🌻 🌻I may grow fruits and veggies, but I still believe that Chocolate should be it’s own food group🌻 ✨My favorite colors are blue and purple.✨ ✨I have an alarmingly large collection of keychains from around the world.✨  ✨My hobbies include horseback riding and jumping.  And I used to be a barrel racer.  I also enjoy painting although I’m not great at it.  And I’m an avid cyclist.  In my spare time, I enjoy riding a motorcycle. ✨I have a chronic autoimmune disease that sometimes makes my energy plummet.  I usually update my profile at the top of my profile if I’m going to be taking a self care day. ✨If you really knew me, you would know that my passion in life is to support other people through challenges that I myself have been through.  I have lived experience in grief and loss, eating disorders, addiction, depression, anxiety, and much more.✨ My current leadership roles include: ✨Approved Adult-Teen listener ✨Chatroom Mentor ✨Teen Chatroom Mentor ✨Community Mentor Leader: grief & loss ✨Forum Supporter:  Self Injury ✨Community Mentor ✨Quality Mentor ✨Academy Mentor:  LDP ✨Safety Patrol ✨Anonymous Evaluations Team ✨Academy Outreach Project Agent ✨Anonymous Evaluations Project Agent ✨Quality Mentor Project Agent ✨Communities Leadership Project Agent ✨Peer support ✨Chat support ✨Teen Chat Support ✨Chatroom Moderator (Newbie Hub) ✨Listener Discussion Leader ✨Doorkeeper ✨Kindness Crusader nominator ✨I have completed the following courses:✨ ✨Leadership Development graduate (with honors) 12/2023 ✨Internship Graduate (with honors) 12/2023 ✨Quality Listening Program Graduate (with Honors) 01/24 ✨Inner Development Goals Program Graduate 12/2023 ✨Community Builder Course Graduate 12/2023 ✨The Listener chats that I currently host are: ✨Listener check in Mondays at 9 pm EST in the LCR ✨Listener Sharing Circle:  once a month.  I will post the date and time on my bio here on the 1st of each month. ✨Grief & Loss Group Support Chat  adults:  2nd and last Wed of each month 9-11 pm EST in Support Session Adult Room ✨teens:  1st and 3rd Wed of each month from 9-10 pm EST in the Support Session for Teens Chatroom. ✨Ask Me Anything (AMA)  next one will be Tuesday, May 7th at 9 pm EST.  After that AMA’s will be the first Wed of each month at 9 pm EST. 💖If I don’t respond right away, Please find another listener here💖 💛What is 7 cups?💛 ⭐️It IS a place for you to come where you can share life’s challenges in a safe, confidential and supportive environment! ⭐️It IS a place for you to discover your own solutions to your problems with the help and guidance of a non judgmental person. 💛What 7 cups IS NOT💛 ⭐️It is not a place for crisis intervention.  If you are actively suicidal, please understand that I will not chat with you.  Instead, I will send you a list of resources.  You are welcome to reach out to me again once you are feeling better! ⭐️It is NOT a place to discuss sexual desires, fantasies, or role plays in any capacity.  I will not take sexual chats. 💛What is the role of a listener?💛 ⭐️A listener is NOT a therapist.   ⭐️They are simply volunteers who want to support you and guide you to discover your own solutions to your problems. ⭐️A listener should never give you advice! 💛My Chat guidelines💛 ✨ Please follow the community guidelines in any chat with me.  I will always do the same. ✨Please do not chat with me about sexual topics.  This includes pornography, fantasies, asking me to role play a fantasy, and asking intimate details about my own sex life or fantasies/desires. ✨All of my chats are about 60 minutes each and my time is valuable and limited.  I will do my best to give you adequate time to chat, but please know that sometimes I’m just not available. ✨Please do not ask for my instagram, Facebook, email address, phone number, etc….  I will not give out any identifying information for your safety and for mine and because it is against community policy!  Equally I will not reveal where I live, my gender or my age.  If those things are that important to you, then it's probably best you find another listener. ✨ I follow a 3 warning system.  If you choose to disregard my boundaries, I will disconnect the chat on the third warning. 🛑 Chat Topics I DO NOT TAKE: 🛑 ✨Men’s Issues (sorry guys, I’m a lady and I just don’t have knowledge). ✨Sexual Health 🔔Green: I'm online, feel free to send me a message.  🔕Orange: I am busy, but there's a chance I might be able to reply. 📭Red: I'm offline. Replies can vary, but I do my best to reply as soon as possible.   ୭̥⋆*。୭̥⋆*。 Listener Twins ୭̥⋆*。୭̥⋆*。 Jenna Averyjr23 Dancat1128 ୭̥⋆*。୭̥⋆*。 Kindness Twin: ୭̥⋆*。୭̥⋆*。 AnnaSilverberg My amazing mentor is also AnnaSilverberg and credit for my adorable profile pic also goes to Anna!
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