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It can sometimes be difficult to find support from family members, friends, or like minded people. While you might have a best friend or a support system and network such as groups on social media, you might want to seek support without any social interaction.

Our listeners provide emotional support through active listening. Active listening helps process your emotional distress. The following page can be filtered to seek listeners who provide long-term help and support. You can also browse listeners according to your preferred language as well as for different topics amongst other filters.

7 Cups is a chat site/app that has different options to find a good listener. You can meet new people and text chat with other individuals going through tough times - you are not alone! Everyone goes through a hard time at some point in their lives and we are here for you. Whether you are facing relationship problems, panic attacks, struggling with substance abuse, loneliness, depression, anxiety, or any other mental health issue, our site/app is a safe space based on confidential, anonymous support.

A good idea is to consider what form of support you would like in the first place - we have plenty of options to explore and one of the best ways is to give them a try to find out what works for you. We understand that different people have different needs and preferences. All these support services are appropriate for different situations.

This page can help you seek a trained active listener to talk to through 1-on-1 conversations. These listeners come from different walks of life and all are ready to offer a compassionate listening ear to people who would like to talk to someone else. You can select their username to view their detailed profile page with their shared bio and other information such as whether they have lived experience of mental health conditions or topics, their reviews, as well as their training and other badges. While our listeners do not provide direct advice, their support can help you vent your feelings and concerns in a safe space and you can work together to figure out healthy coping tools.

Listener conversations can vary in duration according to your listener's and your personal availability. Some listeners have the option to schedule chats with them in advance. You can always browse for listeners and leave them a message so that they can get back to you with their availability.

There are several other ways you can find someone to talk to at 7 Cups. These include the group chats and subcommunities. We are glad you are taking the first step towards support!

Our group chat rooms are online chat rooms that serve as different support groups where you can send text messages 24/7. We are a global community with people from all over the world. Some chat rooms include the Sharing Circle room, which is a non-judgemental safe space based on the traditions of AA and similar support groups. This space can prove helpful if you need a group of people to talk to who can listen and get to know you over a long time. Sharing your feelings and experiences as well as listening to those of others can help feel supported. You can expand your support network and make online supportive friends and connections!

On the other hand, if you would like to interact with people and talk to someone over forums, we have dedicated subcommunities for over 45+ topics covering a wide range of mental illness support topics through various sub-forums. Our subcommunities provide support, awareness, events, as well as opportunities to participate in light-hearted icebreakers.

Apart from the above mentioned mental health services at 7 Cups, we have affordable therapy options allowing you to seek online therapy for mental health problems with an online therapist, licensed psychologist, and other mental health professionals. This support is affordable as compared to other online and offline services or other options like support through insurance companies. Therapists are also available to talk to throughout the week on working days.

While our community can help support you after you have lost someone else to suicide, 7 Cups is not to be used in the state of active/passive suicidal thoughts - for such cases, please visit helpful resources such as the Samaritans or National Suicide Prevention Lifeline. For a complete list of helpful resources, click here.

If you would like to gain further insight and helpful information about different mental health topics, you can visit our Community Questions and Answers pages, or read our Expert Mental Health News and Advice articles. Other main features you can explore include our self-help guides and growth paths based on treatment protocols available for free!

The bottom line is, you are never alone - 7 Cups is a community aiming to provide compassion on a global scale. There are various ways to talk to someone at 7 Cups. These include 1-on-1 conversations based on active listening and support through trained listeners, group chats with support discussions and Sharing Circles, and the subcommunity forums. Other features that you may find helpful include the growth paths, community questions and answers, as well as expert advice sections.

KatePersephone
L Epitome 8 1786
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
READ BIO BEFORE MESSAGING.  due to my roles and personal life, I may not always accept chat requests Browse Listeners [https://www.7cups.com/BrowseListeners] I only take *teen* (-18) chats. If you are an adult (+18) member, please reach out to somebody else. Recently moved to Poland so no, I do not speak the Polish language. Only taking chats in English. In order to chat with me, please schedule a time with me to do so (at least 24hrs before appointed time). My availability is not fixed at the moment but I hop online every day. important to know that chat sessions with me last anywhere from 30-40 minutes. I also *do not* take casual chats. 🌺 Hi there! Welcome to my page :) I am Kate, a young woman from a city in the northern area of Greece. I am a high school student, studying in the humanities field and am working towards studying psychology or English philology in university. I initially joined this site to get support in regards to my at the time relationship, and decided to also join as a Listener, doing exactly what I plan on having as my profession in a few years from now: be there for people. My main role here is to be there for you no matter what you go through, no matter how big or small it is. And no matter how many roles I take on on this site, I will still be here for you. For that is my main goal, my biggest contribution to this community. 🥰 Some of my hobbies include: dancing, writing, reading books (romance, fantasy, mythology and non-fiction), filming videos as well as taking pictures. 🌺 I am only available for supportive conversations on the topics listed on my profile. For any other topic, please contact another listener. Thank you! 🌺 My contribution to this community goes beyond being a Listener. Here are some other roles I have taken up: Verified Listener. I have been verified by the community for my commitment to active listening skills and quality chatting. That means the community expects of me to maintain professional, kind, open-minded and understanding towards you at all times. Chat Supporter. I am considered a listener who has expertise in the role of a listener and is eligible to provide specialized support to listeners on 7cups in regards to their role/supportive chat. Peer Supporter. I am considered a listener who is capable of listening to fellow listeners after a difficult chat with a member and provide support and show empathy to them after this tough situation they were in. Global Moderator. I ensure a welcoming and safe space for everyone in the member community chat rooms. I am found quite often there, especially in the Teen Community Chatroom. Pass by and say hi! Doorkeeper. I can open and close community rooms. If you need a room opened or closed, you are welcome to contact me. Chatroom Mentor/Teen Chatroom Star. I help moderate the 7 Cups listener chatrooms and support the listeners, too. Community Mentor Leader for the Relationship Stress community. I overview the Relationship Stress community and forums. Are you interested in joining the team? Let me know! Safety Patrol Team Member. I flag profiles that go against the website guidelines. 🌺 My status usually indicates: Green: I am online and ready to take a chat. Orange: I am online but busy, which means my responses will be slower - not taking any chats. Red: I am offline - not taking new chats. You can leave me a message to set an appointment during that time. Expected response time is 24-48 hours after your message is sent. If you receive no response within that time range, feel free to send me a message again (I may sometimes forget to respond, so excuse me for that :P) Message me and let's schedule a chat! 🌺 My amazing twins: @Antonio7Cups @starryWillow9852
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Mya000
L Virtuoso 1 1962
5.0 star rating
Rating
Listens toOver 18 Last activein last week
I’ve decided to take a little step back from my role as a listener for now. I’ve realized I need to focus on my overall well-being, and spending too much time on screens has started to affect my ability to give you the attention and support you truly deserve 💛 For now, I won’t be taking chats with new members. I encourage you to reach out to other wonderful listeners who are here to support you during this time. To my current members: please know that I’ll do my best to reply to your messages, but there might be some delays. I’ll heart your messages to show that I’ve read them and that I’m sending you lots of support.  I’ll continue co-hosting the Women’s Circle each week and posting in the Women’s Issues and Anxiety Support forums, but I won’t be as active as usual and might not be able to reply to every comment. Thank you so much for your understanding and kindness. I can’t wait to reconnect with all of you fully when I’m ready to return. In the meantime, please take care of yourselves—you’re always in my thoughts! Sending lots of love and positive vibes your way ✨
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Listeningsarinn
L Marvel 1 4488
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
7cups availability: no longer available for new support chats on 7cups, if we have talked before you are welcome to send me a text please use browse listeners page if you need support, there are many awesome listeners available 💙 ------------------------- Hey, I'm Sarinn and I'm here for you, this chat page is a safe place, A place, where you won’t be judged  and you have nothing to be ashamed of, I'm already proud of you and sending you my love ------------------------- What are some reasons you can text me for? if you are a member you can text me to share about anything that is making you struggle,  busying your mind or feeling heavy on you, you aren't alone, we can talk and face it all together if you are a listener You can reach out to me for chat support (help handling a hard chat) or if you need help figuring anything out on cups As a trained mentor, I can help you with Chat situations, mock chats, figuring out sub-communities, leadership roles or finding resources and regardless of if you are a member or listener you can always text me for random hugs you can spam me with song recommendation which I'll love or to casually chat and get to know each other and have a fun time ------------------------- you can expect me to reply right away only ~if my status shows online/green ~if i was in a room and you are messaging after asking me if you could pm me ~if we have scheduled the date and time to chat together otherwise, please keep in mind that I'll take up to 72 hours to reply ------------------------- there are 3 things that I tend to do 1. I call my friends "love" both in real life and here 2. I am a hug person, I love hugs and I might send you virtual hugs 3. I might leave you random texts and check in sometimes if any of these, or anything else in the chat, makes you uncomfortable, or if there are triggers that I need to avoid, let me know and I'll be careful not to repeat ------------------------- ~lgbtq+ Ally~ ------------------------- some people i miss badly on cups *~* @kimmkimm (miss you awesomeness) @ruby2468 (I can’t think of a way to reach you rn, but I’m thinking of you, missing you and hoping you are doing okie) @brokentearss (miss you lampshade, and will never forget you) @ALeXaNdEr0712 (you are missed, and on my mind at random times) @tazzie (rest in peace taz) @edabake @tallwalker4850 @serenn @bluewalker8200 @exuberantplane4067 @swiftygirl13 @ri337 @jaja25 ------------------------- reminders~ your feelings are real, and you have every right to feel them, to speak them but just remember that you won't always feel the same way trying your best is enough and it's all you ever gotta do you are a human, and as a human, you have the right to make mistakes  your choices, thoughts, feeling and actions, make sense in the bigger picture of your life, and by a big chance anyone else, exactly in your shoes would do the same  and always remember; love yourself: speak yourself  'cause "life gets hard and it gets messed up when you give so much but it's not enough when the high's too high and the low's too low  ....  don't you let it kill you,  even when it hurts like hell oh whatever tears you apart,    don't let it break your heart"    sometimes, it can feel so heavy, to be a human to feel, to get thru daily life,  sometimes, it feels so lonely to be who you are, sometimes, mind gets cruel, too much thoughts and memories,  when you really just want it to stop, to go silent and to give you a rest sometimes, it's panic, other times, sadness anger, exhaustion, frustration sometimes, it is too much to process, other times, numbness and regardless of what it is, how big or small you don't have to face it alone by a big chance, i can't solve the problem, but hey, dark places are much less scary when not alone sharing, talking and feeling understood can help you feel much more ready to face, get thru and sometimes, solve the problems 
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coolvibes
L Paragon 2 2447
5.0 star rating
Rating
Listens toOver 18 Last activein last week
Welcome to my Igloo, Please, come sit by the fire and relax with me for a while.... Hello, thanks for finding me on 7cups. I promise to do my best to help you feel heard. I look forward to speaking with you so just leave a message. I have had an exciting adventure continuing to grow as a listener. I enjoy meeting new people and sharing moments of their day with them. I live with the philosophy that you're never too old to learn something new. Being open to learning is what keeps us young mentally, no matter how fragile our bodies get. I look forward to connecting with you. I take long term chats and mold My listening to my members needs just like a warm cozy blanket. I am willing to support most topics, all I ask is you be mindful of the site rules and respect my personal boundaries on extreme and inappropriate content. I am available for one hour chats and reply to request with in a 24 hour period. My time zone is CDT I chat once to twice a week and also can reply offline if that is your preference. On scheduled chats there will not be any in between time responses, but I will respond to anything previously texted on that scheduled meeting. My Listener Twins @Jenna @Bobcatz @bouncyCandy4246
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heathermarie95
L Veteran 2 511
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
 Hello! My name is Heather and helping others has always been a passion of mine. When I accept 1-on-1 chats, I mainly accept loneliness & anxiety chats as those two topics I have much life experience in.  Unfortunately, mental health care is expensive and I understand the struggle. Even though I volunteer and can't provide any advice or solutions, I want members to feel at ease knowing they have someone who cares and will listen and not have to stress about paying a professional.  Online Activity: Tuesdays Wednesdays Thursdays  I do not accept sexual health or inappropriate chats.   I do accept casual chats  Availability 1 on 1 chat: occasionally accept chats as I work 5/6 days a week. Peer Appreciation Form [https://tinyurl.com/PeerAppreciation] Click here to apply for the Appreciation [https://docs.google.com/forms/d/e/1FAIpQLSfo8Myq7_mZ3_lt0AtTwRf4-7g3Fvy42oz3h-IXGS-C6Slu7g/viewform] team [https://docs.google.com/forms/d/e/1FAIpQLSfo8Myq7_mZ3_lt0AtTwRf4-7g3Fvy42oz3h-IXGS-C6Slu7g/viewform] & to spread smiles! [https://docs.google.com/forms/d/e/1FAIpQLSfo8Myq7_mZ3_lt0AtTwRf4-7g3Fvy42oz3h-IXGS-C6Slu7g/viewform] Current roles:  Send me a message if you have a question about my current roles 🌈 Community Mentor - P&G 🌈 Appreciation Team Project Leader (Star Leader)  🌈 AL Team Co-Leader  🌈 Quality Mentor Leader 🌈 Academy Mentor - Internship & CDM 🌈  Chat Support  🌈 Care Team 🌈 Welcome Committee 🌈  Project Agent - PAT, Kahoot Sessions, AL. Updated: August 22 2024
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HopieRemi
L Epitome 19 5566
5.0 star rating
Rating
Listens toOver 18 Last activein last week
To Listeners, I do not do random casual conversations. You can message me for 7cups related questions and mentoring. I reply to PMs as soon as I can.  If messaging, let me know if you are seeking peer support, mentoring, or chat support. I can also edit Forum Posts. To Members:  I have been honored to be a listener since June 2016.  Time boundaries and personal boundaries are important for me as I do not talk about myself or use this for support and I have limited time. I do not offer advice as that can be harmful to you. I am able to support any topic outside of sext, active suicidal ideation, or homicidal ideas. If you feel like you're in crisis (Suicidal, homicidal, self-harming), please check out this helpful resource [https://www.7cups.com/crisis/].  I mostly offer support in the group room as a Moderator and the forums as a Community Mentor.  I accept new members. If you are contacting me, please let me know in a few words what our conversation will be about. If you need immediate support, I recommend you browse [https://www.7cups.com/BrowseListeners/] for a listener who is online. If you have been referred to me, please send me a message and let me know you are a referral. By the way, my favorite color is Blue. What's yours?
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blissart
L Epitome 9 5963
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Personal request - i dont take  LGBTQ issues .I chat for a maximum of 60 minutes at a time to make sure my focus is solely on you .  Please be aware I will not offer you any advice on your situation or tell you what you should do. Instead I will listen to you with understanding and support you to open up about how you are feeling in a safe and supportive environment. Pls dont substitute this with therapy or counselling
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ASilentObserver
L Epitome 19 4490
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
"You are always one decision away from a totally different life." Hello everyone, I'm known as Obs and I'm one of the members of the Community Management Team [https://www.7cups.com/about/communityGuidelines.php].  Here are some resources in case you need them -  If you are unable to see any group support rooms, probably you would need to meet some requirements. Check them here! [https://www.7cups.com/forum/GroupSupport_168/ASilentObserversOffice_2008/WeeklyGroupSupportLetterWeekofFeb10_217277/]  Join us in various group discussions. check the community calendar for the schedule and details.  [https://www.7cups.com/home/communityCalendar.php] Group Support Frequently Asked Questions [https://www.7cups.com/forum/GroupSupport_168/ObsDesk_2008/FrequentlyAskedQuestionsGroupSupport_215692/] Weekly Communi. a listener [https://www.7cups.com/forum/SafetyKnowledgeat7Cups_181/CommunityModeratorWeeklySchedule_1640/CommunityModScheduleWeekofJan06_214569/] If you are a listener and need some Chat Support, check this resource [https://www.google.com/url?q=https://docs.google.com/document/d/1jf7BqGrwkY0zFhU3PKaAaRVCoEd6O2TD0vNhuiRHRD8/edit?usp%3Dsharing&sa=D&ust=1581950130116000&usg=AFQjCNFZd4GUNuPdJ94r__2tXhDNc9oL5Q]  Please feel free to PM me with any questions or doubts regarding our community and roles. I am here with you to help with the best of my efforts while we keep building our community better each day with team efforts.  I am unable to take chat requests right now as I am unable to respond timely. I request you to connect with other available listeners here-  Browse Listeners [https://www.7cups.com/BrowseListeners/]. We all are here with you to listen to and support you.  Do not say, "I am having a bad day." Say, "I am having a character-building day." - Les Brown Have a wonderful day and thanks for stopping by!!
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kindheartedLily
L Connoisseur 10 757
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
✨Unavailable to take on new member chats✨  Members who I've supported over some time, I love hearing updates from you and am happy to see your messages. Please note that I am CURRENTLY UNAVAILABLE FOR LIVE CHATS  and will only be able to respond asynchronously. It may take me a few days to respond to messages, but I will respond when I can. I appreciate your patience and understanding. 🔷🔷🔷 If you need support, please reach out to another listener by clicking here to browse listeners [https://www.7cups.com/BrowseListeners/].  ------------------------- Hi and welcome! I'm so glad you're here💙 I'm a verified and trained active listener on 7 Cups who is here to listen and offer support. As someone who has struggled with their own mental health, I understand the value of having someone to talk to during tough times. I use my education, along with my own lived experience, to support and guide others on their journey. I'm here to listen with zero judgment. You are not alone 💜  🔶 My roles on 7 Cups🔶 Lead Team Leader of the Listener Coaching Team Quality Mentor Adult-Teen Listener Coach Chat Support Safety Patrol Team Teen Transition Mentor Adult-Teen Listener Verified Listeners Team  Team Lightship **This is a great tool to convert GMT to your time zone: https://greenwichmeantime.com/time-gadgets/time-zone-converter/ [https://greenwichmeantime.com/time-gadgets/time-zone-converter/] ------------------------- Status Green: This means I am online and available to start a conversation. Please don't hesitate to reach out and message me.   Orange: This means I'm online but am busy talking with other members and am unable to take more chats. You are more than welcome to send me a message and I will respond as soon as I can. Red: This means I'm offline. Please don't hesitate to message me and I will respond when I am back online. 
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MistyMagic
L Epitome 16 3394
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
I am unable to take on new chats from members right now. Please understand and  "I am glad you have found me here at 7 Cups! I am happy to listen to you on many topics. I have experience in lots of different areas - anxiety, depression, and mental illness, families, and relationships, love, school, college, or work-related problems, financial stress, healthy living, food, and special diets, I can also offer support for chronic pain, illness, and disabilities. I am part of both the adult and the teen listening team, (and yes I can still remember being a teen lol) and I also offer long-term support to those that I can and who are in need. If I am not online then you are welcome to leave me a message -  but please tell me what you want to talk about so we can get off to a flying start. I will get back to you when I am next able, but please bear in mind that I get a lot of messages and I will reply to the most urgent first so if you just say hi, do you really just want a hi back? If you are a teen turning 18 soon then you can apply for one of the Teen Transitioning Team to reach out and support you through the transition from the teen side to the 18+ adult side.  The form is here ~~~> https://bit.ly/7CupsTTM If you have any feedback or ideas for the Disability Support Community then please fill out this form ~~> https://forms.gle/EJN1SX74mo6swPwN6  At weekends my response will be slower as that is usually my time off from 7 Cups, and I may not respond to any PMs or new requests till Monday. I  hope you understand that. We all need time for ourselves to recharge our batteries and relax.  ONE STEP AT A TIME "We all have different-sized footsteps that we leave behind on our journey through life. Sometimes we can change the size of our footsteps, the imprint, the impact, the direction. Sometimes our footsteps land on rock and they do not show, or they land on sand and stay for a while, Other times they get washed away by massive oceans or powerful waves. But each and every footstep is important in so many ways. Ways that we may not even know about. Watch your step, think about your steps, plan your next step, and the rest will follow."  Listening ... one step at a time Quote of Acceptance When we don't accept an undesired event, it becomes Anger, When we accept it, it becomes tolerance. When we don't accept uncertainty, it becomes fear, When we accept it, it becomes an adventure,  When we don't accept other's bad behavior toward us, it becomes hatred, When we accept it, it becomes forgiveness. When we don't accept other's success, it becomes jealousy When we accept it, it becomes an inspiration. Acceptance is the key to handling life well !! Butterflies are a symbol of hope that we can all change from a small brown grub into a beautiful amazing butterfly! One step at a time! "Those who never change their minds, never change anything!" (Winston S. Churchill) "Prepare for the worst, but hope for the best!"  (B. Disraeli) Pearls are a great symbol of the grace we create, for the oyster creates its greatest work of art from an irritant.
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Kieran000
L Exemplar 7 2782
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Hey thanks for checking out my profile, I’ve been on this site since the very start of 2019.  I do a lot of work inside 7 cups, but also keep in mind I have lots of work outside 7 cups. I do volunteering on the side of work & study and have experience in various forensic and other settings but can’t go further into it nor can I provide any professional advice.  My involvement with 7 Cups Group Support Mentor Leader (Retired Currently)  I previously managed the communication and supported the implementation of community feedback relating to group support via bi-weekly community meetings and liaising directly with the admin of the group support domain. I was also tasked with recruiting new chatroom moderators and mentors, and helping them in their role as a wider responsibility of my mentor leader position. Global Chatroom Moderator (Current) I am a moderator in all of the group support rooms, meaning I assist to keep the rooms welcoming, safe and appropriate. I’m also part of the trauma support leadership team, and am specifically a moderator on the leadership team there as well, which I also host discussions for as well as a discussion leader.  Group Support Mentor (Current) I assist with the welcoming of new chatroom moderators and room supporters regardless of their chosen communities that they’re specifically supporting.  Listener Chatroom Mentor (Current) I provide support to the listener support rooms as well, as mentor and moderator. Helping to keep the chats supportive and am tasked with assisting with questions from listeners, as well as chat support and peer support.  Adult-Teen Listener (Current) I have been approved through an interview to support both, teen and adult members and listeners.  Quality Mentor (Current) I support listeners with their quality of listening by providing feedback, mock chats, and long-term mentorship.  Doorkeeper (Current) I have the ability to access the Chatroom Management panel where I can open and close all the 100+ listener and member chat rooms. If you’d like a room open in order to host a discussion you have scheduled please do feel free to send a message.  Chat Supporter (Current) I support the answering of chat related questions whilst listeners are actively taking part in member support chats, without breaking any confidentiality. I also help those who have been impacted negatively by a member chat.  Safety Team Outreach Member (Current) I reach out to users whose profiles have been flagged as violating the community guidelines, providing a chance for them to correct it before any further action is taken.  Community Mentor Leader (Retired) I used to manage the Newbie Hub sub-community where it was my role to onboard and support new community leaders, as well as manage discussion scheduling and supporting existing leaders too.  Anonymous Evaluator (Retired) I used to anonymously evaluate listeners by posing as a member (authorised) to get information on their quality of listening and then report back to admins.  Support Team Leader (Covered within GSM position) I previously co-led the Support Room 24/7 Coverage project which aimed to provide quality listening support to those in both teen and adult Support Room 24/7. This project was successful for a few months and then it was no longer operational, hopefully can get it back around with more support to continue it in event of leader(s) going on break.  Academy Mentor (Retired) I used to assist students of the Internship and Leadership Development Program with keeping track of their progress and supporting with any questions or concerns.  If you are a member reading this, I am not available for 1-1 support chats. You will be able to find me usually in any of the member group support rooms. I am always open to questions as messages, so feel free if it’s that otherwise I will not be able to respond. *I may go online to take chats at my own discretion, if I have the green dot next to profile picture, I have chosen to accept and will take the chat* I am not acting in a professional capacity here nor can I provide you crisis support on 7 Cups My likely response schedule (UK time) Monday: 8:00-11:00, 18:00-23:00  Tuesday: 8:00-11:00, 19:00-23:00  Wednesday: 21:00-23:00 Thursday: 8:00-23:00  Friday: 8:00-12:00  Saturday: 11:00-18:00  Sunday: 11:00-23:00  I’d say I’m most experienced with supporting people experiencing issues with the following topics: (The number of *’s indicate the amount of personal experience with the issue, and the familiarity with it) Self-Harm (Historic & Post-Recovery Journey, Addiction) *****  Break-ups, Relationship and Family Stress ***** Sexual Violence / Abuse ***** Grief (Parental, Sibling, Friends, Medical Vicarious Grief) ***** Anxiety (Generalised, Social and Trauma-Related Anxiety) **** Student Life **** Depression **** Work Stress **** Domestic Violence / Abuse *** Addiction (Self-Harm, Drugs, Alcohol) *** Self-Esteem *** Bullying *** Loneliness ** Managing Emotions ** Cancer * Schizophrenia * → Just some awesome people from my journey of cupsing who I’ve near enough known forever here 😛❤️ @Aimee198 (RIP, I miss you, especially the *hair flicks* and 😛’ing sooo much 💛💛💛) @AlwaysForYou197 (RIP as well you loved sharing your poems with me and I wish you still could 🥺❤️❤️❤️) @EmmaE @Azalea98 @mxmes @LoveLilly @Gracey @ASilentObserver @Suryansh @Rebekah @ListeningSarinn @Anna706 @Sia1325 @lueurspace @emotionalTalker2260 @HopieRemi @Jenna @Amy @Hope @JessHobson @Angelx28 @TayTayy @ALovelyFriend @VicK5123 @Anna706 @Sunisshingandsoareyou @optimisticMagic0014 @enchantedlove @Mishi3015 @cuteOrange213 @fujitheflowerboy @Ines1229 @ThoughtfulNarwhal3963 @shiningSky3745 @Dajia215 @niceTruth1478 @bookworm274 @KristenHR @ItssssMJ @fairyava and moreee Some links relating to me that you might like (Clickable below) Kieran’s Appreciation Corner [https://www.7cups.com/forum/gldd/AppreciationCorner_2202/KieransGroupAppreciationCorner_234229/] Kieran’s GLDD Interview [https://www.7cups.com/forum/gldd/FunCorner_2236/DinnerWithOurAlumnikieran000_248266/] Kieran’s Self-Care Interview [https://www.7cups.com/forum/addiction/GeneralAddictionSupport_725/ATalkOnSelfCareWithKieran000_277292/] Kieran’s Living-with-Leaders Interview [https://www.7cups.com/forum/projectsandevents/LivingwithLeaders_2290/Beingthebest_276987/]
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AnnaSilverberg
L Exemplar 6 4454
5.0 star rating
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🔔Currently not accepting member chats unless referred🔔 💙 Please find another listener: here [https://www.7cups.com/BrowseListeners/] 💙   .·:*¨Welcome¨*:·.  ✨ I am Anna ✨ 💙 A Verified Listener here on 7Cups 💙 • ───── • ✧ • ───── • 𖥸 • ───── • ✧ • ───── •  ✨💙✨ We all have a history, different stories and experiences. 🌿 💚I’m here to provide support and listen💚  I don’t give advice because that's not what I'm here to do  But getting advice from others isn’t what we truly need  ⭐️We talk, that is the path to our own solution ⭐️ 〰 Healing isn’t linear 〰 ✨💙✨ ✨  •··•··• •··•··• •··•··• •··•··• • ───── • 𖥸 • ───── • •··•··• •··•··• •··•··• •··•··• My Status here at 7Cups: Ambassador - New Listener & Quality Mentor Team ATL (Adult Teen Listener) Chat Room Mentor Chat Room Moderator - Global Chat Support Peer Supporter Smile Spreader Quality Mentor (Adult & Teen) Quality Mentor Leader for:  Anonymous Evaluations & Listener Coaching Team 🔆  I'm also a graduate from the: 🎓 Quality Listening Program  Leadership Development Program - With honors Group Development Program - With honors  ✧ ⋆ ───── ⋆ ───── ⋆☆⋅✧⋅☆⋆ ───── ⋆ ───── ⋆ ✧  Silly badges acquired in chatrooms for fun: Knower of Fonts * Glitter Spreader * * Busy Bee ✧ •············• ♡ •············•.✧.•············• ♡ •············• ✧  💖 Twin Brian 💖 🚀 @Jenna 🚀 ✧ • ───── • 𖥸 • ───── • ✧ ✨ Listener Twin ✨ 🌈 @YourCaringConfidant 💚 ✧ • ───── • 𖥸 • ───── • ✧ 💠Kindness Twin💠 💎 @Kristynsmama 💜 ✧ •············• ♡ •············•.✧.•············• ♡ •············• ✧  Chats I’m comfortable with: ADHD, Anxiety, Autism Disorder Chronic Pain, Domestic Violence Family Stress, Financial Stress General Mental Health Getting Unstuck, Managing Emotions Obsessive Compulsive Disorder PTSD – Trauma, Self-Esteem,  Work Stress 💙 🚫Chats that I don't take for personal reasons/lack of knowledge:🚫 .Loneliness. .Men's Issues. .Life threatening illnesses. .Grief. .Relationship Stress. ✧*⠈⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠂⠁⠈⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠂⠁⠈⠂⠄⠄⠂⠁⠁*✧ ✦⋆☽ ⠁⠈⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂⠂⠁⠈⠂⠄⠄⠂⠁⠁⠂⠄⠄⠂⠁⠁⠂☾ ⋆✦ My chats are ⏰ one hour ⏰ long. They can also be offline chats, depending on agreement.  🔔Green: I'm online, feel free to send me a message.  🔕Orange: I am busy, but there's a chance I might be able to reply. 📭Red: I'm offline. Replies can vary, but I do my best to reply as soon as possible.   ·✦•············•✦•·············•✦ ·˚°◦❤◦°˚· ✦•·············•✦•············•✦· 
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