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4 Self-Care Tips for Winter Depression

Angelanj Friday

December is Seasonal Affective Disorder (SAD) Awareness month. Here are 4 self-care tips that will hopefully help you to cope with the winter blues! Comment down below if you have other coping skills that help you that can possibly help others to cope.img-20241205-220538_1733450977.png

2

@Angelanj It's good to see you back from your self-care break. I do hope you're feeling rejuvenated. 💓

Thank you for these self-care tips to help deal with winter depression. A very informative post! ⭐

1 reply
Angelanj OP 17 hours ago

@GentleHealingInitiative thank you 😊 I'm glad you found this helpful 🫂🫂💖💖💖

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