PTSD an survival how do I do it just want to move on.
For four years I stayed around I dealt with so much abuse things I can’t get out my mind things that make it hard for me to watch certain movies, hear certain sounds. A door shut makes me jump loud voices an screams scare me an a simple hand shake makes me jump he was charged with multiple charges yet he only received 15 months an hear I am feeling like he’ll get to come home an live life be happy an move on but I’m here damaged in this dark place changed forever an constantly having flash backs that lead me into crying an panicking an I just want to be normal I’ve dealt with enough trauma an he just added to it only this time I’m completely broken.
@powerfulSkies3388 🙁 I'm so sorry sweetie 😥 that was heartbreaking to read. Sometimes justice doesn't seem to be served right😥 just one day at a time, it's like learning to walk again, but it will get easier ❤❤ do have a good therapist?? Or are you not ready for that yet? Hugs you tightly ❤ I'm right here for you ❤
@Tinywhisper11 thank you a yes I’ve actually been in therapy for 7 years I just don’t think it’s working honestly.
@powerfulSkies3388 yeah therapy doesn't always help🙁 but you have us here ❤ never be afraid to reach out for help here ❤