Help me please
TW
My exam are coming near and I feel so much dread , fear , etc . The exams I am going to write decide my future so if I fail I will have to dissapear from the world. I have really less time . I dont know what to do please help me . Im overwhelmed
@Frost899
I hear you, and what you're feeling is completely normal. Exam stress is real, but you are so much more than your exam results. Here are some practical steps to help you:
Breathe and Break Down Tasks
Create a realistic study schedule
Divide subjects into manageable chunks
Take short, regular breaks
Study Strategies*
Focus on understanding, not just memorizing
Use active learning techniques like summarizing
Practice previous years' question papers
Get enough sleep and maintain a balanced diet
Mental Health*
Remember: One exam doesn't define your entire future
Talk to family, friends, or a counselor if overwhelmed
Believe in yourself - you've prepared and you can do this
Exam Day Tips*
Arrive early
Stay calm
Read questions carefully
Manage time wisely
Most importantly, you are valuable, talented, and capable - regardless of exam results. Your worth isn't determined by a single test. Stay positive, stay focused, and believe in yourself. You've got this! 💪🌟
I hope this will help youÂ
Best of luck my dear for exams and remember we're here with you always 💖Â
@Frost899
Time keeps ticking no matter what you do with it. Even if you fail, life goes on. It might mean doing something different, taking a detour, or making up for it in some other way. Given time many things are possible. Though I have every confidence that you're going to do your best, and that is enough.
I just went through two brutal exams myself. Regardless of what grade I get, I remind myself that even C's get degrees. Aspiring for the top isn't always realistic, and I'm just happy to accept whatever grade I get. It helps reduce the stress a lot.