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mentalhealthwealth
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Listens toOver 18 LanguagesEnglish Listener sinceDec 7, 2024 Last activein last week PathStep 24 People helped22 Chats40 Forum posts22 Forum upvotes18
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I’m here for you! 😊

Recent forum posts
Breathe.
Mindfulness Center / by mentalhealthwealth
Last post
 10 hours ago
...See more I need to take a moment to breathe. Being a listener is not a walk in the park, especially if the person is having irrational thoughts and a racing mind, inability to be still, unwilling to do the work to unravel the mind.
Addictionary
Addiction Support / by mentalhealthwealth
Last post
 Saturday
...See more Addicts push themselves so far away from accepting that they are in fact, an addict. Acceptance is key to loving one’s self. What is addiction? According to the National Institute of Health (NIH), Reference: NIH What kinds of addiction are there? Do your own research. Educate yourself Google it. How does a person stop from unhealthy patterns of behavior? change the mindset shift the situation heal thy soul
Mindfullness
Mindfulness Center / by mentalhealthwealth
Last post
 1 day ago
...See more What does it mean to be mindful? According to the American Psychological Association, Mindfulness is awareness of one’s internal states and surroundings. It is learning to observe your own thoughts, emotions, and behavior by being in the present moment. Reference: APA How do you practice mindfulness? What are ways you can be mindful? Where can we practice mindfulness exercises? When can we be mindful? Who reminds us to increase mindfulness?
Take The Road Not Taken
Gateway to Growth Paths / by mentalhealthwealth
Last post
 2 days ago
...See more In the wise poetry and words of Robert Frost, “Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, long I stood And looked down one as far as I could To where it bent in the undergrowth; Then took the other, as just as fair, And having perhaps the better claim, Because it was grassy and wanted wear; Though as for that the passing there Had worn them really about the same, And both that morning equally lay In leaves no step had trodden black. Oh, I kept the first for another day! Yet knowing how way leads on to way, I doubted if I should ever come back. I shall be telling this with a sigh Somewhere ages and ages hence: Two roads diverged in a wood, and I— I took the one less traveled by, And that has made all the difference.”
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