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heretohelpyou1211
8 5,120
L Helper 5
5 star rating
Rating
Number of ratings2 Number of reviews2 Listens toTo Teens LanguagesEnglish, Hindi Listener sinceJun 10, 2024 Last activein last week GenderFemale PathStep 70 People helped23 Chats75 Listener group chats1 Forum posts35 Forum upvotes29
Bio

Hi there! You found me! I'm always here to listen and help, and hope that I can support you in any way possible because mental health is extremely important and we all deserve to have someone be there for us. I hope I can be that someone for you!

Recent forum posts
coping with anxiety
General Support / by heretohelpyou1211
Last post
 53 minutes ago
...See more hey guys! hope you're all having a great day <3 starting off, i deal with a lot of anxiety personally - whether it's academic, relationships, or just life in general. i do small-small things to manage it, such as taking a long shower with music, or journaling when it gets super bad. a few symptoms i often have include shortness of breath, increased heart rate, and overwhelming negative thoughts, amongst many others that i may not notice.  just wanted to come on here and ask you all what you do to deal with this soul-crushing everyday anxiety? any tips and tricks to deal with it?
checking in!
General Support / by heretohelpyou1211
Last post
 4 minutes ago
...See more hello! how's everyone doing today? :)
reading slump :/
Reading & Writing / by heretohelpyou1211
Last post
 1 hour ago
...See more i have been in such a reading slump for so long :( any advice to get out of it? school's a bit much these days so i don't even have time to read, which is probably what demotivates me to even spend my free time in front of a book, and i hate that!! 
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Categories
Depression
Managing Emotions
Work Stress
Bullying
Eating Disorder
Panic Attacks
Anxiety
Sleeping Well
Breakups
Family Stress
Weight Management
Exercise Motivation
ADHD
Forgiveness
Social Anxiety
Loneliness
Student Life
Relationship Stress
Women's Issues
Self-Esteem
Spirituality
General Mental Health
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43 total badges
Anxiety Depression Eating Disorders Panic Attacks Surviving Breakups Listener Oath Verified Listener Love Bug Refresher Exercise Motivation Affirmative Listening Ace ADHD Getting Unstuck Community 101 7 Cups Intern Loyal Friend Tick Tock Fellow Friend Steadfast Soul I Steadfast Soul II First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Weight Management Hope Training Peer Pro Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05 Peer Training 06 Peer Training 07 Peer Training 08 Peer Training 09 Peer Training 10 Peer Training 11 Peer Training 12
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