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Angelanj
3 15,593
L Supporter 10
5 star rating
Rating
Number of ratings3 Number of reviews2 Listens toOver 18 LanguagesEnglish Listener sinceMay 4, 2024 Last activein last week GenderFemale PathStep 102 People helped49 Chats210 Group support chats4 Listener group chats7 Forum posts291 Forum upvotes539
Bio

Hi there! I'm Angelanj 😇(she/her), a second-year psychology student who is passionate about understanding and helping others. I believe in the power of a listening ear. Sometimes life throws curveballs, and it's wonderful to have a safe space to vent, share, or simply be heard.

I'm here to offer you that space, a safe zone to vent, celebrate, or simply be heard without judgment. Whether you're navigating a life challenge, need a sounding board for a new idea, or just want to chat about that amazing book you just finished, I'm your person!

Just a heads up: Between being a full-time student, and managing my own personal life, I can get busy and I may not respond quickly all the time. But know that your message truly matters. If my response takes a little longer, rest assured it's not because I don't care. I will try to reply to messages as fast as I can. If I haven't replied in quite a while and you really need a listening ear, try connecting with another one of the lovely listeners here on 7cups. 🫂💞

Let's talk openly and honestly. I'm here to listen without judgment, and offer support in any way I can. It's okay not to be okay, and together, we can navigate those tough times a little bit easier.

Here are some fun facts about me! :

🌸 I love the colors pink and purple! 💜💗

🌸 I love music!

🌸 When I'm not stressing over school I love to curl up with a good book! (Especially if it's romance 💒💖)

🌸 I love to watch movies an tv shows. Right now I'm currently watching Grey's anatomy!

🌸 My MBTI personality type is INFP

🌸 My zodiac sign is Scorpio ♏ 🦂 💗

🌸 My goal is to become a psychiatrist or psychologist someday! I'm fascinated by how our thoughts and experiences shape us.



Recent forum posts
4 Self-Care Tips for Winter Depression
Depression Support / by Angelanj
Last post
 17 hours ago
...See more December is Seasonal Affective Disorder (SAD) Awareness month. Here are 4 self-care tips that will hopefully help you to cope with the winter blues! Comment down below if you have other coping skills that help you that can possibly help others to cope.
Welcome to a New Month of Healing and Hope! ❄️✨
Depression Support / by Angelanj
Last post
 1 day ago
...See more ⋆꙳•̩̩͙❅*̩̩͙‧͙ ‧͙*̩̩͙❆ ͙͛ ˚₊⋆ Welcome to December! ⋆꙳•̩̩͙❅*̩̩͙‧͙ ‧͙*̩̩͙❆ ͙͛ ˚₊⋆ Newcomers, we're thrilled to have you join our supportive community! This is a place where you can share your experiences, connect with others, and find understanding. Returning Members, welcome back! Your presence and resilience inspire us all. Quote of the Month: "In the depth of winter, I finally learned that within me there’s an invincible summer." - Albert Camus December is Seasonal Affective Disorder (SAD) Awareness Month. If you're feeling the weight of the shorter days and colder weather, know that you're not alone 🫂. SAD is a type of depression that’s related to changes in seasons. It’s estimated that around 5% of the global population experiences SAD each year. Prompt of the Month : Share your experiences with SAD. What strategies have you found helpful in managing your symptoms? Fun Facts About SAD: * SAD can affect people of all ages. * Symptoms of SAD can vary from person to person. * Light therapy is a common treatment for SAD. * Regular exercise and a healthy diet can help manage SAD symptoms. Remember, you’re not alone 🫂. Let’s work together to overcome the challenges that come with December.
World Kindness Day 🫂💕
Depression Support / by Angelanj
Last post
 December 1st
...See more Happy World Kindness Day! "Showing kindness to others can help you out of depression? It may seem counter-intuitive, but it’s true. Researchers have found that depressed people who showed kindness experienced improvements that other known depression and anxiety management techniques do not provide" (Hope Mental Health , 2024). Here's your daily reminder to be kind to yourself and others! 💕
Self-Care Break
Depression Support / by Angelanj
Last post
 November 15th
...See more Hey there everyone, I hope you all are taking care of yourselves. I'd firstly like to apologize for not being so active lately. I haven't been in the space to be on 7cups recently. Secondly, I wanted to remind you all that much needed self-care break is starting on the 15th...that's this Friday. I'll be returning on the 1st of December...or I may pop in a few times before that. I'll be back to serve you as your forum supporter! There are many lovely listeners on the platform who are empathetic and willing to listen to you. Don't hesitate to reach out if you need to vent. I will do my best to reply to everyone before Friday ends though I'll be dealing with a lot this week...
Mental Health Check-In 🧠💙
Depression Support / by Angelanj
Last post
 December 1st
...See more Heya everyone,  Here are some questions you can reflect on to check in with yourself mentally. Sending virtual hugs! - Angelanj 🫂💙
November Welcome for Newbies and Returning Members 🤗
Depression Support / by Angelanj
Last post
 November 13th
...See more Welcome newcomers to the Depression Support Community 🤗 We're so glad to have you. This is a safe space where you can share your experiences with depression! To the returning members of the community we're also so glad to have you here. 🫂💓 Quote of the Month : “Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’” - Mary Anne Radmacher 💗 Here's this month's prompt!  Share what your rose(s) and thorn(s) were for October and what your bud is for November. Upcoming event this month : World Kindness Day (November 13th) Here are some fun facts about World Kindness Day! : 1) The date of November 13 was the opening day of the first World Kindness Movement conference in Tokyo in 1998 and the 35th anniversary of the Small Kindness Movement of Japan. 🇯🇵♥️ 2) Being kind increases oxytocin which benefits the heart and cardiovascular system. 🫀 3) Biochemically, kindness has been shown to increase levels of natural opioids in the brain which increase dopamine to produce a natural high. 🧬 4) Acts of kindness also produce endorphins, which are our natural painkillers. 💓 5) Research has also shown that committing acts of kindness lowers the blood pressure. ♥️
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Feedback & Reviews
Very good listener
She is a very good listener. I was able to talk about my problems, she was not judging me and asked very good questions. It felt like talking to a good friend. D.
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